Sama – Medium

Sama

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Sama

Welcome,

An open letter from our founder, Sav Lucia.

Aug 28, 2021

Aug 28, 2021

Sama

Broadway & Whitney

Animals that’ve created their own cages / Living life in stages / Ladders to success / But they decide to live in mess…

Oct 25, 2021

Oct 25, 2021

Sama

Fragments of Society

Poem comprised of book titles from riding the train in NYC during summer ’19. All titles listed in order seen.

Oct 25, 2021

Oct 25, 2021

Sama

Who am I?

Who am I? Well who am I not to be? As a human I contain all the things I love / As well as what I don’t

Oct 25, 2021

Oct 25, 2021

Sama

Why take a private yoga class?

When have you actually taken time to be inside YOUR body — not wishing for a different body — but studying your own? When have you asked…

Aug 29, 2021

Aug 29, 2021

Sama

Why have an alter?

A message from our founder, Sav Lucia.

Aug 28, 2021

Aug 28, 2021

Sama

How to personalize your Yoga practice over Zoom

Zoom yoga can be a different world all together! However there are lots of pros to practicing in your own home…

Aug 28, 2021

Aug 28, 2021

Sama

How do you teach Yoga?

A short discussion with our founder, Sav Lucia.

Aug 28, 2021

Aug 28, 2021

Sama

Why is presence important?

If you aren’t present with yourself, you can never be present to the world around you.

Aug 28, 2021

Aug 28, 2021

Sama

Something old as someone new…

For the ever I shall change

Aug 15, 2021

Aug 15, 2021

Sama

Sama

Developed by Sav Lucia, Sama is a yoga and meditation practice designed to bring you balance physically, mentally, and emotionally. www.sama.earth

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