Sameer SontakeyinBiostrapThe Key to Lowering Resting Heart RateHow to measure and lower RHRAug 24, 2017Aug 24, 2017
Sameer SontakeyinBiostrapSpO2 and how an entire town changed our hearts.It was 1948. An epidemic of cardiovascular disease was killing Americans and no one knew why. The causes of heart disease and stroke were…Jul 13, 2017Jul 13, 2017
Sameer SontakeyinBiostrapToo Much Bed, Not Enough Sleep?It’s a cold hard fact: we sleep a third of our life away. That’s right, most of us can expect to spend 25 plus years of our life in…Jul 13, 2017Jul 13, 2017
Sameer SontakeyinBiostrapLive Long and Prosper5 ways to age in place and how wearable tech can help.Jul 13, 2017Jul 13, 2017
Sameer SontakeyinStartup GrindHow launching on Product Hunt affected my healthFrom the founder of a wearable tech companyJul 11, 20171Jul 11, 20171
Sameer SontakeyinBiostrapCan Wearable Tech Help Assess Fertility?You’d be surprised..Jun 29, 2017Jun 29, 2017
Sameer SontakeyinBiostrapMaking Fitness A HabitWhether you’re a CEO or a full-time student, it’s a daily challenge to find time for your health alongside professional and social…Jun 1, 2017Jun 1, 2017
Sameer SontakeyinBiostrapBack to the basics: 6 Advantages of Wearable TechnologyAt Biostrap, we often get caught up talking about the broad implications of wearable devices and our grand ambitions for unlocking total…Apr 18, 2017Apr 18, 2017
Sameer SontakeyinBiostrapHacking Your Parasympathetic Nervous SystemIn assessing overall health, the role of the nervous system is often overlooked, but the Parasympathetic Nervous System is a key component…Apr 11, 2017Apr 11, 2017