The Truth About Ozempic and Wegovy: Debunking Common Myths

Samiulhossain
4 min readAug 28, 2023

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Introduction

Ozempic and Wegovy have garnered significant attention recently. These drugs, both containing the active ingredient semaglutide, are used for weight management and have become a hot topic of discussion. However, there are many misconceptions surrounding these medications. In this article, we will debunk some of the common myths associated with Ozempic and Wegovy, providing a clearer understanding of their purpose and effects. Let’s separate fact from fiction and shed light on the truth about these drugs.

Myth 1: People who use semaglutide for obesity are lazy and just need to eat less and exercise.

One prevailing myth about Ozempic and Wegovy is that individuals who use these drugs for obesity are lazy and simply need to eat less and exercise more. However, this is far from the truth. Many people who turn to these medications have tried various weight loss methods without success. Take Miranda Mossberg, for example. As a 35-year-old mom from Minnesota with polycystic ovarian syndrome and insulin resistance, she struggled to lose weight through conventional means.

Mossberg faced criticism from individuals who believed that taking GLP-1 medications like Wegovy was the “lazy” way out or unsustainable. However, she emphasizes that these medications are not a shortcut or a magic solution to weight loss. Instead, they provide valuable support by helping to control cravings and reduce the constant thoughts of food. With the aid of Wegovy, Mossberg was able to adopt a healthier lifestyle, including better eating habits and regular exercise.

Myth 2: It’s a quick fix.

Another misconception surrounding Ozempic and Wegovy is that these drugs offer a quick fix for weight loss. Patsy Wieler, a 58-year-old Canadian who was put on Ozempic for both diabetes and obesity, can attest to the fallacy of this belief. Despite being morbidly obese and leading an active lifestyle that included hiking and walking, Wieler continued to gain weight. Ozempic helped her bring chronic hunger under control and significantly reduced her food cravings.

However, Wieler wants to emphasize that Ozempic is not a weight loss drug or a fad diet. It is a medication used to manage chronic obesity and diabetes. The misconception that it is a quick fix undermines the incredible efficacy of Ozempic for those who truly need it. By coupling the prescription with lifestyle changes, such as adopting a well-balanced diet and incorporating exercise, individuals can experience sustainable weight loss.

Myth 3: Access to Ozempic isn’t a problem.

Some people believe that access to Ozempic is not an issue. However, the reality is that obtaining this medication can be challenging for those who genuinely require it. Anthony, a 36-year-old from Philadelphia who has been on Ozempic for two years to treat his Type 2 diabetes, highlights the difficulty he and others with diabetes face in obtaining the medication.

The increased popularity of Ozempic among individuals who are “healthy overweight” or seeking to lose just a few pounds may lead to shortages and impact those who depend on it for diabetes management. Anthony urges individuals who do not genuinely need Ozempic to refrain from depleting the inventory, as it hinders access for those who rely on it to maintain their health.

Myth 4: It’s an ideal medication for anyone who wants to lose weight.

Contrary to popular belief, Ozempic and Wegovy are not suitable for everyone seeking weight loss. Laura Burns, a 41-year-old from Houston, experienced the challenges of taking Ozempic firsthand. Despite informing her doctor about her concerns due to past eating disorder behaviors, her doctor believed it was the best treatment for her diabetes.

For Burns, this medication triggered weight loss even on the lowest dose, which, coupled with the loss of appetite, led to the reemergence of her old disordered eating and exercise issues. Burns emphasizes the importance of doctors discussing the potential side effects of these drugs, such as nausea, vomiting, and constipation, as well as considering how they may impact individuals with a history of eating disorders.

Myth 5: Semaglutide is an easy way out.

While some may perceive semaglutide as an easy solution to weight management, the reality is quite different. Mila Clarke, a health coach and individual with latent autoimmune diabetes, began taking Ozempic for blood sugar management. She acknowledges that while the medication brings many benefits, including easier diabetes management and appetite control, it is not an “easy” drug to take.

Clarke highlights the side effects she experienced, such as tachycardia, dizziness, and nausea, which can be quite challenging. She emphasizes that individuals using these medications are not taking a shortcut or neglecting their health. People with diabetes or obesity are often highly health-conscious individuals who work diligently to manage their conditions.

Conclusion

It is essential to dispel the myths surrounding Ozempic and Wegovy. These medications offer valuable support for individuals struggling with weight management and related health conditions. They are not quick fixes or easy solutions, but rather tools that, when combined with lifestyle changes, can contribute to sustainable weight loss and improved health.

Let’s refrain from passing judgment on those who choose to use these medications and instead promote understanding and empathy. By debunking these common myths, we can foster a more accurate perception of Ozempic and Wegovy, ultimately helping individuals make informed decisions about their health.

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