Fantastic point “. But that 0.01% you lose control can screw up your relationships or career.” I called this the ticking hydrogen bomb…ready to wiped out months/years of progress. Even though I have been pretty much level headed most on my life; I got fired because I let my momentarily anger got the best of me at the wrong particular time and place, to make matters worst it was over something very petty, ( oh how I wished I could have gotten the pick slip over something major…at least that will have made me felt a bit better about getting fired. Oh well at least it taught me bad experience in life can be a great life lesson). Now a days, I let most small petty issues go by, but the few that can lead to setting off my anger H.BOMB get address.