Dev are the people and processes that create software. Ops are the teams and processes that deliver and monitor the software. DevOps is a combination of: Cultural philosophies for removing barriers & sharing end-to-end responsibility Streamlining processes for speed and quality Tools for alignment with these processes, automating repeatable tasks…

The Six Categories of Dev Ops Tools Cloud - Physical teams provision environments on demand, using cloud providers data centres for application development Development – DevOps teams need to continuously collaborate with their team members. Integrated development environments (IDEs) help you write, run, and debug code for your applications. Software…

The practice, tool, and philosophy of delivering services and applications at a high frequency. The primary goal of DevOps is to shorten the product lifecycle and deliver features, bug fixes, and solutions that align with business goals by connecting development and operations Fundamentals of DevOps Agile Development is completed in short, incremental sprints. …

Microservices: An architectural and organizational approach to software development. Software is composed of small, independent services that communicate to each other. Allows for each service to scale or update without disruption to other services, and for continuous delivery to end-users Applications can be distributed Containers: Everything to run an application…

Education A careful explanation to reassure the patient that no serious disease or injury has been found. Great care is needed to select appropriate, non-threatening words that will not be misinterpreted by the patient and providing biomechanical information about the shoulder that is not evidence-based can add to their concerns. …

Acute Stage Offer self-care advice: Provide reassurance that recovery from whiplash-associated disorder usually occurs within the first 2 to 3 months. Encourage early return to usual non-provocative, pre-accident activities and early mobilization, and explain that: Symptoms are a normal reaction to being injured. Maintaining normal activities and staying active are…

The stretching and contracting (activation) of the muscle group to improve muscle elasticity and active and passive range of motion Some research also supports it improves muscular strength. Stretch-Contract protocols Contract-relax method (CR) target muscle (TM) is lengthened (“stretched”) held in stretch position while the person contracts (activates) the TM to 50–60% of…

The assault cycle Trigger Phase = Indicate Movement away from how they usually behave To prevent triggering or escalation above triggers, consider the following: Environment — too hot/too cold/too noisy etc. Other patients and staff around you Meetings about their care or mental health Loss of freedom Change in routine…