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Samuel Friedrich
Samuel Friedrich

Samuel Friedrich

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From HOW TO LOSE WEIGHT IN 4 EASY STEPS by Aaron Bleyaert

…se pounds you’ve lifted and chicken you’ve eaten and puddles you’ve made. It doesn’t seem that bad. You realize that it’s not about hitting a goal weight, or lifting a weight. It’s about being able to wait. Waiting, being patient, and trusting that life will slowly inch along and things will eventually get better. After all, change takes time.