Sanchia Supramaniam – Medium

Sanchia Supramaniam

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Why is Self-esteem so important?

Exploring the importance of good self-esteem and its impacts on mental health and well-being.

Nov 23, 2021

Why is Self-esteem so important?

Nov 23, 2021

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Sanchia Supramaniam
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(MEN)tal Health

Talking about the gender-specific challenges that create stigma for men, when it comes to addressing mental health issues.

Nov 12, 2021

(MEN)tal Health

Nov 12, 2021

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Emotion regulation explained!

Highlighting what emotional regulation is and how we can improve it.

Oct 27, 2021

Emotion regulation explained!

Oct 27, 2021

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Sanchia Supramaniam

Why do we need Mental Health Awareness?

Looking at if awareness for mental health still necessary.

Oct 22, 2021

Why do we need Mental Health Awareness?

Oct 22, 2021

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Sanchia Supramaniam

Let’s Talk about Depression!

Understanding Depression; its symptoms and treatments.

Oct 21, 2021

Let’s Talk about Depression!

Oct 21, 2021

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Boundary setting — What? & How?

What is boundary setting?

Jul 13, 2023

Boundary setting — What? & How?

Jul 13, 2023

Sanchia Supramaniam

Suicide: A Global issue

Key facts regarding Suicide.

Sep 5, 2022

Suicide: A Global issue

Sep 5, 2022

Sanchia Supramaniam

Black July: Seen through their eyes

A story that some might consider a best case-scenario

May 19, 2022

Black July: Seen through their eyes

May 19, 2022

Sanchia Supramaniam

Sanchia Supramaniam

Inspired by the Human Mind. Impassioned by story telling. (Counselling Psychologist & Psychotherapist: Founder of @hh_counselling)

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