Sandra Pires10 mins cardio IKEA BEKVÄM Step stool WorkoutWhenever people find out I am a PT questions start popping up…Aug 8, 2016Aug 8, 2016
Sandra PiresYour mission was me, DadToday would have been my father’s birthday.Feb 5, 2016Feb 5, 2016
Sandra PiresSelfie time — 6 Best Ways of using 10 minutes everydayTo take care of your life and the ones you love you need to take care of yourself. You deserve at least 10 minutes just for you everyday…Jan 12, 2016Jan 12, 2016
Sandra PiresTo do Lists or Not To Do Lists?!3 Reasons why To Do lists actually workNov 24, 2015Nov 24, 2015
Sandra PiresEveryone says: — Think Positive! But how do you start thinking positive?Get yourself a notebook and write down 3 things that you are grateful for first thing in the morning and then ask yourself this question…Nov 22, 2015Nov 22, 2015
Sandra PiresHello! Chapter 2I am privileged to have a life and working career in Learning and Development. Lifelong Learning has always been present in my life as a…Nov 20, 2015Nov 20, 2015