Sandy AbramsUnited Breath of America: Utilizing Mindful Breath as a Catalyst for ChangeIt feels like we live in the Divided States of America. We’re in a dual crisis with health and humanity in dire need of healing and…Jan 28, 2021Jan 28, 2021
Sandy AbramsinThrive Global5 Inspiring Perspective Shifts From My Wellness Sabbatical (Week 1 of 3)I recently read an article by Susie Ellis (CEO of Global Wellness Institute) about a trend called the “Wellness Sabbatical.” Those two…Oct 12, 2020Oct 12, 2020
Sandy AbramsinThrive GlobalWhen Technology Has Taken Over Your Life…Breathe!Inhale, Excel.Feb 18, 2020Feb 18, 2020
Sandy AbramsinThrive GlobalI’ll Have a Grande Latte with a Shot of Mindfulness & Community, Please.Dear Starbucks, I miss you…the old you from twenty years ago where walking into the store meant a respite from the daily hustle and bustle…Jul 8, 2019Jul 8, 2019
Sandy AbramsinThrive GlobalBreathing In vs. Burning OutBurnout is real. It’s a manifestation of having attempted to work at the pace of technology since we began our constantly connected…Jun 11, 2019Jun 11, 2019
Sandy AbramsinThrive GlobalWhy Shallow Breathing Could Be Sabotaging Your SuccessCan you imagine if the quality of your breath directly affected the quality of your work, decisions, energy and… success? Well, that…Mar 14, 2019Mar 14, 2019
Sandy AbramsinThrive GlobalThis Is What Meditation Looks Like in 2018 and Beyond…When we hear the word “meditation,” the vision that comes to mind is usually a spiritual type person sitting crossed legged and completely…Nov 7, 2018Nov 7, 2018
Sandy AbramsinThrive GlobalINWARD; The New Coveted DestinationFrom the minute we open our eyes in the morning there’s outside stimuli vying for our attention; forces that seem to magnetize, interrupt…Oct 3, 2018Oct 3, 2018
Sandy AbramsinThrive GlobalBreath is a Vehicle for Success — Are You in the Driver’s Seat?Technology has revolutionized the business sector and we’ve begun to think that we can just hop on the tech train and operate at the pace…Jul 11, 2018Jul 11, 2018
Sandy AbramsinThrive GlobalThe New CMO: Chief Mindfulness OfficerThere’s a reason that SAP, Google, Aetna and IBM have Chief Mindfulness Officers. Tech has revolutionized the business sector; whether…Jun 5, 2018Jun 5, 2018