PinnedMark Sanford, Ph.D.How to Use Unexpected Action to End Procrastination and Inferiority Before They Become PermanentThe power of caprice when all else fails·4 min read·Jun 26, 2022--28--28
PinnedMark Sanford, Ph.D.Rebuilding Self-Worth by Banishing the Inner Critic and Taking up New SkillsSkill-building to overcome limits and build up your resolve·3 min read·Jun 29, 2022--24--24
PinnedMark Sanford, Ph.D.Do You Show Your True Self in Cyberspace?Use anonymity to your advantage·3 min read·Jul 2, 2022--12--12
PinnedMark Sanford, Ph.D.The №1. Ingredient for Success and Why You Must Never Forget ItConcepts to help reduce the difference between ideals and reality·3 min read·Jul 4, 2022--13--13
PinnedMark Sanford, Ph.D.The Search for the Best Route to Self-worth: Is there a Single Path, Or Are all Paths the Same?The Role of discipline and confidence in moving ahead·3 min read·Jul 10, 2022--11--11
Mark Sanford, Ph.D.Life: A Journey of Repeated Stops Between Fear and Desire and the Role of Tickling Your VanityThe showstopping appeal of looking good while overcoming deficits·4 min read·9 hours ago----
Mark Sanford, Ph.D.After Diet, Exercise, Plenty of Sleep, and a Good Social Life, the most Important Factors…The Keyway to lengthen life without sacrificing quality·4 min read·3 days ago--3--3
Mark Sanford, Ph.D.inILLUMINATIONPower Tools for Fostering Healthier Lives: The case for Assertiveness and its Corollaries Gall and…Seven tactics for nailing down a balance between aggressiveness and passivity·4 min read·6 days ago--1--1
Mark Sanford, Ph.D.The Social Side of Cardiac Rehab: Sickness and RecoveryUntested social factors to becoming well after a heart attack·4 min read·Apr 18, 2024--1--1
Mark Sanford, Ph.D.Striving to Deflate the False Self: An Essay on Renewal and RebirthEveryone is born with a completely happy and healthy self; then something happens, and change follows·4 min read·Apr 12, 2024--1--1