
…eathing or walking in the park, we experience ‘pure mind’. Pure mind is a state beyond thinking and thoughts. We aren’t judging or evaluating. We aren’t planning, worrying, harping or feeling sorry for ourselves. We just are. In each moment in which we can ‘just be’, we’re symbolically stating to ourselves tha…
…ivity, whether it’s running, painting, breathing or walking in the park, we experience ‘pure mind’. Pure mind is a state beyond thinking and thoughts. We aren’t judging or evaluating. We aren’t planning, worrying, harping or feeling sorry for oursel…