Sanwal Manzoor – Medium

Sanwal Manzoor

Sanwal Manzoor

Push Pull Legs Exercise Routine for Better Lean Muscles

Push pull legs exercise routine is considered as one of the most popular and effective exercises for overall health and fitness.

Dec 1, 2022

best push pull legs exercise routine for better muscles

Dec 1, 2022

Sanwal Manzoor

Lower Body Workout to Strengthen your thighs, glutes and calves

Strengthening your thighs, glutes and calves can improve your overall fitness. There are a few key exercises you should be doing for this

Nov 28, 2022

strengthen thighs, glutes and calves with no equipment lower body workout

Nov 28, 2022

Sanwal Manzoor

How to keep blood sugar stable

Identify and understand the factors that can impact blood sugar levels and find ways to control them by maintaining a healthy diet.

Nov 27, 2022

Cinnamon green tea for diabetes blood sugar control

Nov 27, 2022

Sanwal Manzoor

Benefit of diabetic diet on blood sugar levels

1. Diabetic diet is beneficial for blood sugar control.

Nov 27, 2022

Benefit of diabetic diet on blood sugar levels

Nov 27, 2022

Sanwal Manzoor

How to increase body’s happy chemicals

Increase body’s natural supply “happy chemicals” for a healthy and happy life style.

Nov 27, 2022

How to increase body’s happy chemicals

Nov 27, 2022

Sanwal Manzoor

WHO and CDC warn that the worldwide spread of measles poses an immediate threat because of the past…

Nearly 40 million children worldwide did not receive their full measles vaccination last year because of barriers brought on by the…

Nov 24, 2022

WHO and CDC warn that the worldwide spread of measles poses an immediate threat because of the past…

Nov 24, 2022

Sanwal Manzoor

Sanwal Manzoor

Technology enthusiast, Computer Science bachelor's degree holder. A Developer/Designer, Video Editor and Content Writer.

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