Jul 134 Tips for Booting Hackers Out of Your Life — When You Can’t Punch Them in the Face“We have cancelled your card.” That sentence ranks near the top of the list of most annoying inconveniences, right up there with, “You need a new car engine.” You know what has to be done next — — notify a gazillion merchants that you have a new card number. …4 min read
Jun 27 Questions for a Physical Therapist (Your Secret Sauce for the Best Care)You’ve had an injury from a fall, an accident, or a sudden aching in your Achilles heel happening out of the blue — — pain like you’ve never had before. The doctor recommends physical therapy. Gulp! …6 min read
May 8Intermittent Fasting for Seniors (Tuning Up Our Aging Selves)Fasting. The word conjures images of fasting for 40 days in the desert. Lots of suffering and denial. Intermittent fasting for seniors is a great alternative — much less suffering and denial with results you’ll love. But who has that kind of discipline? You do. Here’s how. Intermittent fasting for Seniors…What is it exactly? Intermittent fasting is also…10 min read
