Sarah LittlefairHow to Embrace the Joy of Slow LivingAnyone who knows me will tell you, for as long as I’ve been shuffling along this rock I’ve been slow. I’m deliberate, methodical, a faffer…May 28May 28
Sarah LittlefairHow does hypnotherapy work?“Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality.” Earl NightingaleApr 8Apr 8
Sarah LittlefairWhy Fear Could Be the Real Cause of BurnoutBurnout is a prolonged period of stress that isn’t being managed or has no sign of abating. It can leave you physically and mentally…Mar 14Mar 14
Sarah LittlefairDrowning in overwhelm?How to swim out of it and get back a sense of control and calmFeb 1Feb 1
Sarah LittlefairThe Perfect Time for a Fresh StartWhy we should seize the opportunity for a fresh start & how to create a joyful new beginningJan 4Jan 4
Sarah LittlefairThe Therapeutic Magic of DeclutteringHow decluttering can reduce stress and transform your lifeDec 30, 2023Dec 30, 2023