How to Stay Grounded This Winter

Bare feet on ground with snow and flowers
Photo by Alberto Bigoni on Unsplash

Winter weather isn’t ideal for the usual grounding techniques. Walking barefoot outside or lying on the grass is neither practical nor pleasant when it's freezing!

Fortunately, there are other ways to keep connected to nature and stay grounded in winter.

What is grounding and why is it…

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Avid reader / aspiring writer. Introvert, empath, dreamer, seeker, expert procrastinator, recovering pessimist. Scorpio Sun, Moon & Venus.

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Sara Hardy

Sara Hardy

Avid reader / aspiring writer. Introvert, empath, dreamer, seeker, expert procrastinator, recovering pessimist. Scorpio Sun, Moon & Venus.

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