Intrusive ThoughtsLast night I was watching the new tinder show on Netflix. This woman was scammed by a man she fell in love with on Tinder. He took a month…Feb 6, 2022Feb 6, 2022
Mental Health & High School:As I’m approaching my mid-twenties, I’ve begun to wonder why mental health isn’t talked about more in high school. Sure we have psychology…Oct 2, 2021Oct 2, 2021
Joe Rogan — Yeonmi Park escaping North Korea PodcastIf you haven’t heard this podcast, then you need to go listen! I haven’t finished the whole thing, but even 30 minutes in I was shook from…Sep 10, 2021Sep 10, 2021
5 signs you’re dating a NarcissistDo you ever have a gut feeling that your significant other is a narcissist? Well if you have that feeling, then it’s probably accurate…Sep 10, 2021Sep 10, 2021
Social Media & Mental HealthI was talking to my boss the other day about how I’m always comparing myself to other girls on my instagram explore. Their perfect bodies…Sep 10, 2021Sep 10, 2021
Things to do when you’re anxiousFirst and foremost take big deep breathes!!! Deep breathing will increase the flow of oxygen to the brain and stimulates the nervous…Sep 10, 2021Sep 10, 2021