Sarah Dergins, LCSW – Medium

Sarah Dergins, LCSW

The Secret About Your Emotions that feel Too Overwhelming

When an emotion feels too overwhelming in the present…it’s probably about the past.

Jul 19, 2020

The Secret About Your Emotions that feel Too Overwhelming

Jul 19, 2020

Published in
The Startup

A Therapist’s Journey Getting off of 15-Years of Anti-Depressants

Antidepressant medications. I work with them every day.

Feb 23, 2020

A Therapist’s Journey Getting off of 15-Years of Anti-Depressants

Feb 23, 2020

Published in
The Startup

Your Biggest Problem (And Mine Too)

Yesterday, I was on a drive with my husband. He turned his head towards me with a quizzical look and said, “What do you think is the…

Nov 10, 2019

Your Biggest Problem (And Mine Too)

Nov 10, 2019

Published in
The Startup

What It Means to Be a Therapist in Recovery

October is a special month for me. October is my partner’s birthday month and it also marks the anniversary of my recovery date. October…

Oct 20, 2019

What It Means to Be a Therapist in Recovery

Oct 20, 2019

Published in
The Startup

One Therapist’s Thoughts on Suicide

September is both National Suicide Prevention Month and National Recovery Month.

Sep 13, 2019

One Therapist’s Thoughts on Suicide

Sep 13, 2019

Comparison Will ALWAYS Steal Your Thunder.

There’s a reason why the expression “compare and despair” exists. Comparison crushes souls, and it will always steal your thunder.

Sep 2, 2019

Comparison Will ALWAYS Steal Your Thunder.

Sep 2, 2019

Making Sense of Grief

Last night my husband and I were sitting comfortably on our sofa in preparation to watch a movie when I heard him say, “Oh my God.”

Aug 4, 2019

Making Sense of Grief

Aug 4, 2019

Published in
The Startup

How Winning the Lottery Would Ruin My Life

Everyone’s wired a little bit different. I, like my father, am wired a bit on the neurotic side (sorry Dad, but a tiger can’t change its…

Jul 25, 2019

How Winning the Lottery Would Ruin My Life

Jul 25, 2019

Published in
The Startup

Why True Vulnerability Is SO Much Harder Than Calculated Vulnerability

Being vulnerable is not for the faint of heart. Brene Brown has written volumes and given many a great talk on vulnerability. Oprah…

Jun 28, 2019

Why True Vulnerability Is SO Much Harder Than Calculated Vulnerability

Jun 28, 2019

Things Your Therapist Does to Stay Emotionally Healthy

Being a psychotherapist is one of the strangest and most amazing jobs on the planet. People come to you and share things that they’ve…

Jun 25, 2019

Things Your Therapist Does to Stay Emotionally Healthy

Jun 25, 2019

Sarah Dergins, LCSW

Sarah Dergins, LCSW

Sarah is a psychotherapist in maternal mental health & addiction. Helping women feel balanced, confident, & content @originalworth.com

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