Thank you so much for this brave, honest, and important reflection.
Susan Carpenter Sims

Thank you for your thoughtful response Susan. So many of us don’t understand the importance and value of doing the work and self-care necessary to show up well for others without experiencing the burnout and pain of not doing it. I try to remind myself regularly that you can’t fill a cup from an empty well- doesn’t mean I still don’t over do it from time to time.

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