Let’s talk about your gut garden.

We all have our guts and we all have bacteria in our gut. Bacteria, viruses and fungi all make up our microbiome. It may be kind of hard to understand how it all works together, but this gut with all the bacteria is out gut garden. Our gut garden has a direct relation to are overall health and what diseases and diagnosis’s we get over the passing years.

Some of these health issues are gut effect are autoimmune diseases, allergies, maybe you are just tired all the time, you crave soda, you carve sugar…

Rachel Miner

Gut Health Educator * Thyroid Healing Guru * Wellness Activist * Author * Speaker * Mother of 7 * Believer * Loving Life and Living it to the Fullest *

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store