Take care of yourself and live a longer and healthier life

Picture of a woman stretching.
Photo by LyfeFuel on Unsplash

Live a healthier life

It’s hard! But it does not mean that you should not try to do it.

Especially when you know the tips to live a better life but do apply them.

A more considerate lifestyle could make you live longer, but do the things you enjoy.

When sick, you suffer but the ones around you suffer as well. Why not prevent it from happening!?

🔸 Advice #1: Do not consume too much sugar

🔸 Advice #2: Exercise regularly

🔸 Advice #3: Do not overserve people at a point where your health is threatened

🔸 Advice #4: Listen to the words of specialists

You are your most valuable asset.💖



Brighten your day and spread positivity into the world

Two female friends hugging each other. Under there face, there is an orange heart with the words “share compliments”.
Picture by Sarah Firmie Ouangre via Canva

The world is full of amazing human beings.

But the positive and good aspects of each remain in the thoughts of others.

If you’re someone who likes to keep all the positivity in your head, then you might reconsider your actions.

If you always compliment people, then keep going! The world needs more people like you😘

Why compliment others!?

🔸 Reason #1: You boost the self-confidence of the receiver

🔸 Reason #2: You brighten the day of the person

🔸 Reason #3: You feel better about yourself

Discover more benefits of giving compliments and learn how you can make the world a better place👇🏾



Save them by working on yourself

Picture by Sarah Firmie Ouangre via Canva

You do not need to reach your goals every time.

But if you miss them because of your behavior.

Then something needs to be done!

No matter how strong your desire is, if you keep on living with these behaviors, you won’t give your dreams the chance to exist.

Don’t you wanna smash those goals of yours!?

Sooooo let’s see what those attitudes are.

🔹Attitude #1: You procrastinate and do not have enough time to finish your tasks

🔹Attitude #2: You compare yourself to others and undervalue yourself

🔹Attitude #3: Laziness is your best friend, so you spend your days doing unproductive tasks that are effortless.



Can you guess what it is!?

Picture by Sarah Firmie Ouangre via Canva

You’re not lost, you’re just too early in the process. — Gary Vee

It is common to find a lot of beginners feeling lost when starting out. They do not know what to do and what not to do😢

Then, they might think that there is something wrong with only them.

Which is not true!

So if you do not know exactly where you are heading, it is okay.

  • It does not mean that you should stop taking action. No!
  • You need to keep moving forward to become less lost.
  • Developing new skills takes time.

The beginning is the experimentation phase.

Keep learning and trying.

Over time you will finally find your way.

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Content Writer & Graphic Designer | Healthy lifestyle + Writing| Connect and Inspire with Words💖 | Reach out😉: