Sarah Pelc – Medium

Sarah Pelc

Sarah Pelc
in
Thrive Global

The Two Words You NEED to Understand if You’re Hoping to Lose Weight.

When you hear the words “portion” and “serving,” what do you think of?

Jan 9, 2018

The Two Words You NEED to Understand if You’re Hoping to Lose Weight.

Jan 9, 2018

Sarah Pelc
in
Thrive Global

Five Lessons I Learned about Crushing My Personal Goals that Will Help You to Lose Weight.

I’ve always admired and had respect for distance runners, but I’ve never been one of those women who love running. I always found it…

Dec 7, 2017

Five Lessons I Learned about Crushing My Personal Goals that Will Help You to Lose Weight.

Dec 7, 2017

Sarah Pelc
in
Thrive Global

5 Ways to Measure Progress When You’re Trying to Lose Weight and the Scale won’t Budge.

We are over halfway through 2017. Think back to your New Year’s Resolution… Did it involve losing weight, toning up, or becoming healthier…

Jul 19, 2017

5 Ways to Measure Progress When You’re Trying to Lose Weight and the Scale won’t Budge.

Jul 19, 2017

Sarah Pelc
in
Thrive Global

4 Ways to Motivate Yourself to Exercise and Eat Healthy

We’ve all been in those ruts before…

Jun 23, 2017

4 Ways to Motivate Yourself to Exercise and Eat Healthy

Jun 23, 2017

Sarah Pelc
in
Thrive Global

Why Your $100/hour Personal Training Session Won’t Help You Lose Weight

Are you spending hours sweating in the gym every day without seeing any of the results you were hoping to see?

Feb 16, 2017

Why Your $100/hour Personal Training Session Won’t Help You Lose Weight

Feb 16, 2017

Sarah Pelc

Sarah Pelc

As an online health coach & personal trainer, I help motivated women to lose weight and feel amazing by creating habits centered around food, focus, and fitness

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