Sarah SpencerHow Mindfulness Can Help When You Live With A Chronic IllnessI have hypothyroidism, an auto-immune disease which basically means I don’t produce enough of the thyroid hormone needed to manage my…May 6, 2020May 6, 2020
Sarah SpencerAm I Disconnecting From Connection?Thoughts on why too much virtual connection might be overwhelming usMay 6, 2020May 6, 2020