How Healthy Is A Hamburger?

Photo by Valeria Boltneva: https://www.pexels.com/photo/ham-burger-with-vegetables-1639557/

Hamburgers are one of the most iconic fast food treats. They’re often associated with “cheat days” or “junk food”, but how healthy are they really?

I’ve often thought about hamburgers being fairly healthy as you usually have them with lettuce, tomato, pickles, etc.