Saramicheals5 Tips for Coping with a Bipolar CrisisIf you’re experiencing a bipolar crisis, you may feel like your world has come crashing down. But as long as you’re still breathing and can…Nov 11, 2022Nov 11, 2022
SaramichealsMaintaining a Happy Marriage When You Have BipolarObsessive thinking is an often-overlooked symptom of bipolar disorder. It can take many forms, and it can be incredibly disruptive to one’s…Oct 25, 2022Oct 25, 2022
SaramichealsEveryone Has an Anxiety Voice in Their Head. Here’s How to Deal with It.Anxiety affects so much of our lives. It can make you feel like a victim and lead you to feel scared and alone, things that can make…Sep 14, 2022Sep 14, 2022
SaramichealsHow To Succeed In Couples Therapy?Couples therapy is a great way to overcome problems and come together as a couple in a healthy way. It can help you learn how to…Aug 16, 2022Aug 16, 2022
SaramichealsAll you need to know regarding Adult Behavioral HealthBehavioral health is a term that describes the psychological, social, and behavioral well-being of individuals. It includes mental health…Jul 20, 2022Jul 20, 2022
SaramichealsMarriage counseling checklist by Maudsley HealthMarriage counseling is a serious decision. Some couples are not familiar with the process, while others have heard of it but do not know…Jul 7, 2022Jul 7, 2022
SaramichealsHow to support your child through early childhood apraxia of speech therapy?If you are the parent or caregiver of a child with Childhood Apraxia of Speech (CAS), it can be overwhelming and confusing to help support…Jun 23, 2022Jun 23, 2022
SaramichealsHow to manage bipolar relapse in triggering times?If you live with bipolar disorder, managing your condition is probably a part of your daily life. But in times like these, when it seems as…Jun 8, 2022Jun 8, 2022
SaramichealsWhat is Dialectical Behavioral Therapy - DBT? – All You Need to Know!You might be heard of Cognitive Behavioral Therapy (CBT), so what is Dialectical Behavioral Therapy (DBT)? DBT is almost similar to CBT but…Apr 22, 2022Apr 22, 2022
SaramichealsEverything about Eating DisordersAn eating disorder affects at least 30 million people of all ages and genders. There are various types of eating disorders, each with its…Mar 10, 2022Mar 10, 2022