Sarenka SmithAddressing Mental Health in Students: Loneliness, Isolation and Suicide PreventionLoneliness and mental health challenges have become pervasive among today’s college and high school students. The demanding academic…Aug 24, 2023Aug 24, 2023
Sarenka SmithBIPOC Mental Health Month: Providing Culturally-Affirming Mental Health CareHistorically, Black, Indigenous, and people of color (BIPOC) communities have faced numerous barriers in accessing mental health care. Each…Jul 30, 2023Jul 30, 2023
Sarenka SmithOut Loud Pride Summit Recap: Highlighting LGBTQ+ Mental HealthOur team at Eating Recovery Center and Pathlight Mood & Anxiety Center (ERC Pathlight) recently hosted the third annual Out Loud Pride…Jul 30, 2023Jul 30, 2023
Sarenka SmithNavigating Exercise in Eating Disorder Treatment: Balancing the Benefits and TriggersHow does exercise impact eating disorder treatment planning? Eating Recovery Center’s experts discuss the complex interplay between…Jul 30, 2023Jul 30, 2023
Sarenka SmithHow Community Partnerships Are Creating Lasting Change in Mental Health CareThe National Alliance for Eating Disorders highlights the ways community partnerships impact mental health care.Jul 30, 2023Jul 30, 2023
Sarenka SmithComparison: The Thief of JoyIt happened again, just yesterday. I was mindlessly scrolling through Instagram when I saw an old college friend’s post. Her boyfriend had…Mar 22, 2022Mar 22, 2022
Sarenka SmithQuality Sleep, Sound Mind, Happy WorldWhen I was first in treatment, I heard the same message repeatedly: “Do not underestimate the critical importance of sleep in your…Mar 19, 2022Mar 19, 2022
Sarenka SmithWherever You Go, There You AreSelf-actualization needs are at the highest level in Maslow’s hierarchy of needs, and for good reason. These refer to our realization of…Nov 26, 2021Nov 26, 2021