[READ]-Thou Shall Not Kill: Why you should not murder

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Whether we choose the traditional reading format of paperback and hardcover books or if we go for modern solutions like audiobooks or e-books, there is no question about it: reading has a ton of benefits for us.

Ever since the first-ever written novel, The Tale of Genji by Murasaki Shikibu, people haven’t stopped reading fiction, and there are many reasons behind this. Reading is a fun activity, one that can help you relax and feel better after a long day, it gives us a way to escape our daily routines and troubles, and provides us with endless learning possibilities.

Reading is equally effective in boosting both our physical well being and our mental health and is appropriate for people of all ages.

Because we know you’re interested in finding out as much as possible about how your hobby can improve your life, you will find below detailed explanations about each separate benefit, split into relevant categories.

Reading helps relieve depression
Scruton, a British philosopher, said that the idea that one can escape from reality is not imaginary consolation. Depressed people always feel isolated and alienated from others. Reading books and articles can help minimize these feelings.

Reading books can help you escape your world and experience the fictional adventures of the characters. At the same time, reading self-help books can allow patients with depression to better understand themselves and their symptoms, and the issues they are facing.

These self-help books are actually highly recommended by doctors and experts.


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