Sarthak AvhadPhobiasA phobia is when you have intense or even overpowering fear and anxiety in certain situations or when you encounter certain objects. While…5d ago5d ago
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Sarthak AvhadDepression in ChildrenChildhood is naturally filled with emotional ups and downs. But a loss of interest in things always enjoyed and distancing from friends…6d ago6d ago
Sarthak AvhadSubstance Use DisorderSubstance use disorder (SUD) and addictions are complex and challenging conditions. But recovery is possible with the right treatment plan…6d ago6d ago
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Sarthak AvhadChildren Mental HealthNot all emotional neglect is the same. It can happen in five very different areas of your life.Jul 21Jul 21
Sarthak AvhadHow Perfectionism Increases Anxiety and ProcrastinationThe essence of perfectionism is the illusion that nothing has value unless it’s perfect.Jul 21Jul 21
Sarthak AvhadTaking Responsibility For Your Own EmotionsMindfulness can give you the presence of mind to take responsibility for the energy your emotions bring.Jul 21Jul 21
