Sascha Bosio – Medium

Sascha Bosio

Sascha Bosio

What is a Digital Detox?

A Digital Detox is when you take a conscious break from any engagement with digital media (Text Messages, News, Crypto, Email, and other…

Dec 21, 2021

What is a Digital Detox?

Dec 21, 2021

Sascha Bosio

Duality is Peaking

From elections to climate change, from keto-diet to veganism, and from Apple to Android, the list is endless. Aren’t we all exhauste

Dec 1, 2020

Duality is Peaking

Dec 1, 2020

Sascha Bosio

Living and Leading from the Heart

Learn how to be a compassionate lead. Leading with the heart leads to a more fulfilled life and career.

Oct 18, 2019

Living and Leading from the Heart

Oct 18, 2019

Sascha Bosio

Resist the Impulse!

The power of a slogan is when you contemplate it it becomes more than just words, over time I will become an experience and will change…

Feb 13, 2019

Resist the Impulse!

Feb 13, 2019

Sascha Bosio

Compassion Meditation

Sit as comfortably as you can either on the floor or upright on a chair. If seated on the floor, you may sit cross-legged and slightly…

Jul 11, 2018

Compassion Meditation

Jul 11, 2018

Sascha Bosio

How to fuel your Inner Fire :Meeting ‘The Iceman’ Wim Hof

For my birthday last year, my wife Laura surprised me with a ticket to an extraordinary event. She shares my passion for exploring new ways…

Jun 21, 2018

How to fuel your Inner Fire :Meeting ‘The Iceman’ Wim Hof

Jun 21, 2018

Sascha Bosio

Is Compassion Cool?

Our culture is one of perfectionism. Our idealized selves become our social currency. We portray our perfect lifestyles on Instagram to…

Apr 26, 2018

Is Compassion Cool?

Apr 26, 2018

Sascha Bosio

23% of our Lives spent on the phone.

In this day and age where most us spend over 25 hours a week or 23% of their waking life on their phones, we have to ask ourselves what…

Mar 14, 2018

23% of our Lives spent on the phone.

Mar 14, 2018

Sascha Bosio

How I’ve learned to Sleep better.

I aspire to have a strong, clear, and calm mind. I want to stay focused and be able to handle life’s challenges and emotional upheavals…

Mar 11, 2018

How I’ve learned to Sleep better.

Mar 11, 2018

Sascha Bosio

Mindful Living, Longevity, and Happiness with Austin Goh

In this episode, Austin Goh will explore the path and practice to mindful living, longevity, and lasting happiness.

Feb 21, 2018

Mindful Living, Longevity, and Happiness with Austin Goh

Feb 21, 2018

Sascha Bosio

Sascha Bosio

Co-Founder bosio.digital & Mindworks Meditation App. Entrepreneur. Digital Business Strategist. Writer. Courageous Heart. Crypto Mindset.

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