Katherine Sauer – Medium

Katherine Sauer

Katherine Sauer
in
Thrive Global

How To Seasonally Rotate Your Wardrobe

Dress with the seasons!

Feb 13, 2017

How To Seasonally Rotate Your Wardrobe

Feb 13, 2017

Katherine Sauer
in
Thrive Global

How to Write That One Email You’ve Been Avoiding

Procrastination is a signal that your subconscious is resisting something.

Jan 21, 2017

How to Write That One Email You’ve Been Avoiding

Jan 21, 2017

Katherine Sauer
in
Thrive Global

The Best Yoga Style for Office Dwellers

The perfect style of yoga for modern humans who spend a lot of time sitting.

Dec 3, 2016

The Best Yoga Style for Office Dwellers

Dec 3, 2016

Katherine Sauer
in
Thrive Global

Eight Essential Questions to Ask Before Spending Money on Anything

Learn to practice mindful spending.

Nov 30, 2016

Eight Essential Questions to Ask Before Spending Money on Anything

Nov 30, 2016

Katherine Sauer
in
Thrive Global

How to Get in the Writing Zone

A mindful productivity technique for preparing to write or present.

Nov 30, 2016

How to Get in the Writing Zone

Nov 30, 2016

Katherine Sauer
in
Thrive Global

How to Sit Better

Check in with your posture — your body will thank you.

Nov 30, 2016

How to Sit Better

Nov 30, 2016

Katherine Sauer
in
Thrive Global

How to Bounce Back from a Mistake

Use this guided meditation to move on after messing up

Nov 30, 2016

How to Bounce Back from a Mistake

Nov 30, 2016

Katherine Sauer
in
Thrive Global

How to Calm Down in Two Minutes, Flat

A simple breathing technique to help you calm down.

Nov 30, 2016

How to Calm Down in Two Minutes, Flat

Nov 30, 2016

Katherine Sauer
in
Thrive Global

Does Your Job Meet Your Personal Needs?

To increase your career satisfaction, evaluate your work against the six basic human needs.

Nov 30, 2016

Does Your Job Meet Your Personal Needs?

Nov 30, 2016

Katherine Sauer
in
Thrive Global

An Introvert’s Guide to Making Small Talk

A simple technique for practicing self-disclosure at work.

Nov 30, 2016

An Introvert’s Guide to Making Small Talk

Nov 30, 2016

Katherine Sauer

Katherine Sauer

Ph.D. economist and certified yoga teacher. Creator of www.focusminder.com — guided meditations for modern professionals.

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