Saumya TripathiSELF LOVEFew year back someone asked me “Are you happy with who you are?”Oct 19, 20221Oct 19, 20221
Saumya TripathiAshtanga Yoga-yoga beyond matAshtanga means eight limbs, which comprises of Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi. Each limb is very…Oct 17, 2022Oct 17, 2022
Saumya TripathiGentle soulWoman like her who is in harmony with her spirit is like a flowing river, never stagnant. She goes where she wants to without pretense…Oct 11, 2022Oct 11, 2022
Saumya TripathiMy Yoga journeyOne thing I know for sure, it’s one of the most consistent and transformative things I’ve ever done. I love yoga and continue to enjoy my…Jun 6, 20221Jun 6, 20221
Saumya TripathiPERFECT MORNINGI was not a super early riser, but occasionally I enjoy waking up at 6am to listen to the birds chirping on my terrace, smell of freshness…May 12, 2020May 12, 2020
Saumya TripathiBe close to NatureNature is an important and integral part of mankind whether it is Human Nature or the Nature in which human is surrounded by.Both are the…May 10, 2020May 10, 2020