Being happier. Stressing less. Sleeping soundly. Does that sound like you? Probably not. Most likely, you’re having difficulty being resilient during this piece of 💩 of a year — just like the rest of us. And you’re not alone, because according to recent data, more than 80% of Americans are stressing out about the future. Much of that stress comes from the uncertainty of wondering when things will return to normal, if ever.

So, how can we reduce that stress? By giving ourselves something to look forward to with a goal. However, goals are tricky, because as humans, we have…

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