Published inAuthority Magazine·1 day agoRising Through Resilience: Cindy Benezra of CindyTalks On The Five Things You Can Do To Become More Resilient During Turbulent TimesAn Interview With Savio P. Clemente — Establish the daily practice of giving gratitude. I try to do this often throughout the day. Gratefulness for a warm cup of tea, gratefulness for my family, gratefulness for the opportunities and experiences I have. Gratefulness for things big and small. Resilience has been described as the ability to withstand…Wellness10 min readWellness10 min read
Published inAuthority Magazine·1 day agoBecoming Stress-Proof: Fern Pessin of I’ll Be Right There On How To Reduce Or Eliminate Stress When Caring For Elderly or Aging ParentsAn Interview With Savio Clemente — Communication Plan: We can avoid stress by setting up an on-going communication plan with our siblings to keep everyone in the loop and agree to decisions to provide as one united front to parents. Weekly emails worked for me and my family but mostly because I’m a writer and 11…Wellness21 min readWellness21 min read
Published inAuthority Magazine·1 day agoBecoming Stress-Proof: Meditation and Mindfulness Expert Allison Liss On How To Reduce Or Eliminate Stress From Your WorkAn Interview With Savio Clemente — Make it a point to talk to someone either daily or weekly or monthly that can help you connect with who you are at your heart. It could be a counselor, a therapist, a spiritual guide, a mentor or even just a good person who makes us laugh and grounds…Wellness9 min readWellness9 min read
Published inAuthority Magazine·1 day agoBecoming Stress-Proof: R Corey Winfrey of Dot Life On How To Reduce Or Eliminate Stress From Your WorkAn Interview With Savio Clemente — Learn to allow others to complete minor tasks without your involvement. I have struggled with this for a long time. I was never able to let go of tasks in my control which led to a lot of stressful interactions between myself and my team. …Wellness9 min readWellness9 min read
Published inAuthority Magazine·6 days agoTravel and Personal Growth: Danielle Riddle of Inspired Travel Group On Why & How Traveling Can Help Us Become Better Human BeingsAn Interview With Savio P. Clemente — Qualify people carefully and thoughtfully Listen with intent, and understand their priorities and preferences so that you can design an experience to suit their individual needs. Take the time to educate them as to what they don’t even realize they want or need. Thankfully, the world is open for travel…Wellness12 min readWellness12 min read
Published inAuthority Magazine·6 days agoHealthy To A Hundred: Barbara Sullivan of Village to Village Network On 5 Things You Need To Live A Long, Healthy, & Happy LifeAn Interview With Savio P. Clemente — I think being ok with yourself is really important. You have to like yourself and you have to like who you are and be comfortable in your own skin as you age. And I really truly believe it’s in your power to be happy or not happy. I choose to…Wellness13 min readWellness13 min read
Published inAuthority Magazine·6 days agoBecoming Stress-Proof: Dr Gary Sprouse On How To Reduce Or Eliminate Stress From Your RelationshipsAn Interview With Savio Clemente — Get more knowledge. Just as understanding what’s in your own prism is important, knowing the patterns of human behavior is just as important. Counseling, when boiled down, helps you understand what’s in your prism and educates you on patterns of behavior. With that knowledge you can then start repairing or…Wellness20 min readWellness20 min read
Published inAuthority Magazine·6 days agoLive Arts: Gabra Zackman On The 5 Things You Need To Create A Highly Successful Career in Broadway, Theater or Live Performance ArtAn Interview With Savio Clemente — I believe that storytelling has the power to heal and transform the world. I would inspire a movement of art everywhere. Visual, written, performed. Music, dance. That’s what I love about New York… music in the streets, art on the pavement, theater in the parking lots, stories in the trees. …Pop Culture8 min readPop Culture8 min read
Published inAuthority Magazine·6 days agoRising Through Resilience: Tim Carlisle On The Five Things You Can Do To Become More Resilient During Turbulent TimesAn Interview With Savio P. Clemente — Grace. Grace is an act of kindness, courtesy, or clemency and can be freely given from one person to another, or one’s self. Giving someone some grace allows them the space to either back out from a previous position or land in a different one, which helps them immensely. Resilience…Wellness16 min readWellness16 min read
Published inAuthority Magazine·6 days agoRising Through Resilience: Amanda Chay of Wonderment On The Five Things You Can Do To Become More Resilient During Turbulent TimesAn Interview With Savio P. Clemente — Accept the Uncertainty: Realize the longer we fight for what we want to see in life, the longer we push off the reality of what is before us. Embrace the uncertainty inherent in life and be open to the large unknown. Understand that acceptance of reality allows for a more…Wellness13 min readWellness13 min read
