James LaSalandrainJYM-supplement-science“Old People Don’t Do Workouts”This Grandmother Defied Her Age and the Odds to Get HealthySep 5, 2018Sep 5, 2018
James LaSalandrainJYM-supplement-science“I Always Felt Like I Was Broken”Replacing Addiction with Fitness Was the Fix He NeededAug 21, 20181Aug 21, 20181
James LaSalandrainJYM-supplement-science“I Do This for My Daughter”A Healthier Body Was Just One Small Part of Her Drive to SucceedJun 13, 2018Jun 13, 2018
James LaSalandrainJYM-supplement-scienceEverything You Need to Know About Women’s Weight TrainingLifting Like a Man Without Looking Like One Is Easier Than You ThinkMay 12, 2018May 12, 2018
James LaSalandrainJYM-supplement-scienceThese “Must Avoid” Foods Could Save Your LifeHow You’ve Been Misled on Dietary Cholesterol, Fats, and SodiumMay 5, 2018May 5, 2018
James LaSalandrainJYM-supplement-science“You Can Reach for the Stars”Rescued from the Depths by Self-Education, Determination, and a Little Help from His Friends.May 1, 2018May 1, 2018
James LaSalandrainJYM-supplement-scienceDepressed? Angry? Anxious? Kill SomethingMurder Your Workouts for a Better MoodApr 24, 2018Apr 24, 2018
James LaSalandrainJYM-supplement-science“I Want to Get Healthy, but Feel Clueless About How to Start”Get Advice That Will Erase Your Fears of Fitness and Help You Make the Changes You DeserveMar 31, 2018Mar 31, 2018
James LaSalandrainJYM-supplement-scienceDon’t Buy the Hype — Healthy Food Isn’t More Expensive!Avoid overpriced trends and keep it simple to eat healthy on the cheap.Mar 26, 2018Mar 26, 2018
James LaSalandrainJYM-supplement-sciencePut Down the Banana and Back Away Slowly!How dietary fear-mongering misses the markMar 10, 2018Mar 10, 2018