PinnedPublished inInvisible IllnessI Thought I Was A Bad Person. EMDR Showed Me the Truth.The moment a cordless phone changed how I see myself.Jun 21A response icon30Jun 21A response icon30
PinnedPublished inInvisible IllnessRSD — Ruining Good Days Since ChildhoodA real-life glimpse into rejection sensitive dysphoriaJun 18A response icon27Jun 18A response icon27
So What Is EMDR Actually Like?From Someone Who Did Years of Talk Therapy FirstJun 10A response icon3Jun 10A response icon3
Executive Dysfunction: When Simple Tasks Feel Like Climbing EverestHow executive dysfunction turns everyday tasks into uphill battlesMay 27A response icon2May 27A response icon2
When The Dishwasher Broke MeA story about dishwashers, meltdowns, and how neurodivergent brains respond to unexpected changeMay 20A response icon1May 20A response icon1
Sharing Space With AnxietyA personal poem on self-doubt, inner voices, and learning not to runMay 13May 13
I Wanted a Tidy House, but All I Got Was This Lousy ADHD Diagnosis InsteadHow guilt, clutter, and my kids helped me find self-compassion at age 40May 6A response icon3May 6A response icon3
The School Bathroom Knew I Was Anxious Before I DidA teacher's take on chronic stress, digestive drama, and decoding your nervous system’s SOSApr 29A response icon3Apr 29A response icon3
Curiosity, Conflict, and Cringe: When Science Gets PersonalHow biology, awkward questions, and real life led me to launch Science & SelfApr 19Apr 19
