Dr. Scott Andrew Johnson – Medium

Dr. Scott Andrew Johnson

Self-Love Means Allowing Yourself to Be an Emotional Being

Most people wouldn’t argue about it being a good thing to learn to love yourself more. But how does one accomplish this? The approach most…

Dec 11, 2024

Self-Love Means Allowing Yourself to Be an Emotional Being

Dec 11, 2024

Insomnia: Trapped in the Head

How a Busy Thinking Mind Keeps Us from Sleep

Nov 12, 2024

Insomnia: Trapped in the Head

Nov 12, 2024

Have Your Anger, But Then Be Curious

Increase Your Personal Power and Agency by Owning All Your Emotions Under the Anger

Oct 18, 2024

Have Your Anger, But Then Be Curious

Oct 18, 2024

Increasing Your Sense of Agency: You Have Never Done Anything You Didn’t Want to Do

How to Realize that You are Always in Charge of You

May 3, 2024

Increasing Your Sense of Agency: You Have Never Done Anything You Didn’t Want to Do

May 3, 2024

Want to Have Less Fear and Anxiety in Life?

We are taught continually from a young age that it is not ok to feel anxious or afraid. More generally we are also taught that it is not ok…

Feb 12, 2023

Want to Have Less Fear and Anxiety in Life?

Feb 12, 2023

There Really Is No Emotion Called Boredom

It is a name we give for the process of fearing those parts of ourselves that we attempt to disown (deep feelings/emotion), as they try to…

Jun 25, 2022

There Really Is No Emotion Called Boredom

Jun 25, 2022

If You’re Often Bothered by Your Past, Try Feeling It a Bit More, and Thinking It a Bit Less

Don’t Just Ponder the Factual Content of the Past — Feel It and Move Forward

Apr 29, 2022

If You’re Often Bothered by Your Past, Try Feeling It a Bit More, and Thinking It a Bit Less

Apr 29, 2022

Stop Looking for Your “Purpose” in Life

Find Out Who You Really Are, and What You Really Want to Do in Your Life

Mar 14, 2022

Stop Looking for Your “Purpose” in Life

Mar 14, 2022

Nobody Really Procrastinates

Drop the Carrot and the Stick (especially the stick) and Move Forward

Mar 7, 2022

Nobody Really Procrastinates

Mar 7, 2022

How to Cope with Having a Left Arm <or> Stop “Managing” Your Emotions

Don’t “Cope with Your Emotions”, Just Feel them and See All that Changes

Feb 10, 2022

How to Cope with Having a Left Arm <or> Stop “Managing” Your Emotions

Feb 10, 2022

Dr. Scott Andrew Johnson

Dr. Scott Andrew Johnson

Psychologist & Clinical Social Worker. Emotional Intelligence, Somatic Awareness and Mindfulness are key elements of my practice. scottandrewjohnson1@gmail.com

Following

Help
Status
About
Careers
Press
Blog
Privacy
Rules
Terms
Text to speech