PinnedPublished inIn Fitness And In Health10 Seconds That Ended My 10-Year CareerIt’s 8:30 am and I’m seated at my desk. I’m wearing my brown Cole Haans, Banana Republic slacks and J. Crew button-down. I feel safe in…May 23, 2022A response icon389May 23, 2022A response icon389
The Story of the Moron Who Kept Injuring Himself Running“Seriously? Again?!”May 15A response icon1May 15A response icon1
FaithWhy have you forgotten the simple and obvious truth? You had learned to banish thoughts vile and rotten, living in the present; aloof.Apr 26Apr 26
Published inIn Fitness And In HealthThe Right EquipmentThe right equipment is essential for getting the job done. You wouldn’t cut a steak with a butter knife would you?Nov 23, 2022A response icon4Nov 23, 2022A response icon4
Published inIn Fitness And In HealthBe Patient. Your Results Are ComingYou’re not there yet, and you desperately want to be. I get it. The vision you have for yourself is clear. You see the path forward. But…Nov 22, 2022A response icon6Nov 22, 2022A response icon6
Published inIn Fitness And In HealthYou’re Tougher Than You ThinkOur bodies have a simple feedback mechanism when something’s wrong: pain.Nov 21, 2022A response icon5Nov 21, 2022A response icon5
Published inIn Fitness And In HealthHow to Exercise When Your Gas Tank Reads “Empty”You ever have those mornings where getting out of bed feels like climbing a mountain?Nov 18, 2022A response icon6Nov 18, 2022A response icon6
Published inIn Fitness And In HealthTo Be Lost in Thought Is Not to Be Lost At AllThinking is a lost art for many people. Thinking requires time and space, of which most of us are in short supply.Nov 17, 2022A response icon2Nov 17, 2022A response icon2
Published inIn Fitness And In HealthWhat Makes Figuring Out Your Fitness Goals So DifficultDetermining the things we want in life are the toughest decisions we face.Nov 16, 2022A response icon3Nov 16, 2022A response icon3
