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Scotty Bird

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What does today mean to you?

For the vast majority of us, we will have all woken up this morning. Some people didn’t make it, and others are just starting their life…

Mar 3

What does today mean to you?

Mar 3

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Long. Sweet. Valuable.

Life lessons — what I would tell my younger self

Now I have reached half a century, combined with thinking of more things to write, this seems like the perfect opportunity for some…

Nov 26, 2023

Life lessons — what I would tell my younger self

Nov 26, 2023

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Long. Sweet. Valuable.

Intimacy from a male perspective…

Generally speaking, and we absolutely need to encourage more men to talk about their feelings — it is inherently difficult for a lot of…

Dec 13, 2023

Intimacy from a male perspective…

Dec 13, 2023

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Long. Sweet. Valuable.

How to stop caring what others think about you…

Do you always worry about what others think? Perhaps not doing something because you’re afraid of what others will say? You are not alone…

Nov 29, 2023

How to stop caring what others think about you…

Nov 29, 2023

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Write A Catalyst

The key reasons you wake up with Morning Dread….

It happens to us all at some stage in our lives, one day we are fine, and the next we think and fear the worst. So what are some of the…

Oct 18

The key reasons you wake up with Morning Dread….

Oct 18

How to face and overcome your fears…

We all experience fear. We may believe that the world is falling around us. So what tools or tricks can we use to help us, read on to find…

Jul 1

How to face and overcome your fears…

Jul 1

How Do I Deal with My Partner’s Jealousy?

Are you or are they jealous? Perhaps they are flirting, chatting to, or conversing with an ex-partner. Perhaps it’s the way they look at…

Jun 30

How Do I Deal with My Partner’s Jealousy?

Jun 30

So you disagree with a Leadership decision — what do you do??

You’ve probably experienced it. A leader somewhere in the structure above you makes a decision that you find ludicrous, and the voice in…

Jun 29

So you disagree with a Leadership decision — what do you do??

Jun 29

Have you heard of the 3–3–3 rule to help with anxiety?

The 3-3-3 rule is a simple grounding strategy that can help you reduce anxiety, and restore control amid overwhelming situations. If you…

Jun 28

Have you heard of the 3–3–3 rule to help with anxiety?

Jun 28

Meditation — Forget What You Think You Know

Choose the best meditation for you, and you’ll find it simpler to stick to! Here I discuss the different types of meditation you can use…

Jun 28

Meditation — Forget What You Think You Know

Jun 28

Scotty Bird

Scotty Bird

An itch I need to scratch! Writer of 20+ years, enjoy helping people with problems, hopefully my writing helps others.

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