PinnedPublished inWrite A CatalystWhat does today mean to you?For the vast majority of us, we will have all woken up this morning. Some people didn’t make it, and others are just starting their life…Mar 3, 2024A response icon46Mar 3, 2024A response icon46
PinnedPublished inLong. Sweet. Valuable.Life lessons — what I would tell my younger selfNow I have reached half a century, combined with thinking of more things to write, this seems like the perfect opportunity for some…Nov 26, 2023A response icon86Nov 26, 2023A response icon86
PinnedPublished inLong. Sweet. Valuable.Intimacy from a male perspective…Generally speaking, and we absolutely need to encourage more men to talk about their feelings — it is inherently difficult for a lot of…Dec 13, 2023A response icon40Dec 13, 2023A response icon40
PinnedPublished inLong. Sweet. Valuable.How to stop caring what others think about you…Do you always worry about what others think? Perhaps not doing something because you’re afraid of what others will say? You are not alone…Nov 29, 2023A response icon31Nov 29, 2023A response icon31
Published inWrite A CatalystThe key reasons you wake up with Morning Dread….It happens to us all at some stage in our lives, one day we are fine, and the next we think and fear the worst. So what are some of the…Oct 18, 2024Oct 18, 2024
How to face and overcome your fears…We all experience fear. We may believe that the world is falling around us. So what tools or tricks can we use to help us, read on to find…Jul 1, 2024A response icon3Jul 1, 2024A response icon3
How Do I Deal with My Partner’s Jealousy?Are you or are they jealous? Perhaps they are flirting, chatting to, or conversing with an ex-partner. Perhaps it’s the way they look at…Jun 30, 2024A response icon1Jun 30, 2024A response icon1
So you disagree with a Leadership decision — what do you do??You’ve probably experienced it. A leader somewhere in the structure above you makes a decision that you find ludicrous, and the voice in…Jun 29, 2024A response icon2Jun 29, 2024A response icon2
Have you heard of the 3–3–3 rule to help with anxiety?The 3-3-3 rule is a simple grounding strategy that can help you reduce anxiety, and restore control amid overwhelming situations. If you…Jun 28, 2024A response icon1Jun 28, 2024A response icon1
Meditation — Forget What You Think You KnowChoose the best meditation for you, and you’ll find it simpler to stick to! Here I discuss the different types of meditation you can use…Jun 28, 2024A response icon1Jun 28, 2024A response icon1