Ro RosieExploring Shadow Work and Dark Femme Energy: A Path to Self-Acceptance and EmpowermentShadow work is like a journey into the hidden parts of ourselves — the aspects we often try to keep buried or ignore. But what exactly is…Aug 14Aug 14
Ro RosieJumpstart Your Wellness Journey: How to start a Healthy DietWhen asked about my relationship with food, it’s about how I view, approach, and enjoy it. Maintaining a healthy relationship with food…Jul 23Jul 23
Ro RosieFitness Fundamentals: Beginner Tips and ExpectationsWhen it comes to fitness, discipline is the game but maintaining the lifestyle are the big leagues. The work can feel tedious and modifying…Jul 22Jul 22