Nice post!
TiOluwa Olarewaju

I defiantly agree. I really think awareness is key.

I noticed your short bio. If you are interested here are some books on my wishlist you might be interested in checking out.

How Emotions Are Made: The Secret Life of the Brain by Lisa Feldman Barrett

Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life by Susan David

Haven’t read them yet, but you might like them.

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