And how I overcame the vicious cycle. Yep, you’ve guessed it. I’ve tried it all. I’ve tried keto, low carb, low calorie, smoothie diets, shakes… The list could go on and on. And so could my waistline. I still cringe thinking of the time I tried the egg diet. I…

It’s a lost art — I’m what you’d call an introverted extrovert. I enjoy spending time with people and I like spending time on my own. My biggest challenge though was learning to enjoy the time with myself. Of course, I could binge through hours of Netflix, read a book, or pretty much find any other…

Why can’t I stop asking questions — Do I look pretty? Do I look beautiful? Do I look like a Goddess? Do I look like I care? Why is my self-worth tied to my beauty, my looks, my weight? …

I don’t think it’s a selfish thing. Compromise. I hate that word. I hear it all the time- in relationships, in jobs, and just life in general. It’s always the same saying, something has got to give. I don’t now if it’s my naivety, or whether I am greedy, or…

Why does anyone care which hand I use — It’s not such a bad thing to be left-handed anymore, many people actually are. A lot of my friends are left-handed, a lot of celebrities are left-handed, and we’ve all heard that left-handed people are supposed to be more creative than right-handed people. …