During the first week of my advanced yoga teacher training I was given a gift. It was the Inca belief system of the Chakana, which includes the ideology of the three worlds. Once I understood these worlds and my place in them it was as if something clicked and settled into place…

As I’ve learned more about the cycles of the moon, and why the moon is the symbol of feminism, I’ve started to understand my femininity at a deeper level. When compared to the sun that rises and sets in the same place every day, the moon seems a lot more complex…

I’m starting to understand protests. #Blacklivesmatter. Protests around tech companies causing evictions in the Mission. It’s people coming together. Showing that this issue is the most important thing for all of them to be doing at this moment. It’s causing disruption, which in our insanely busy…