Self Care WorldinSelf Care WorldI am being taught how to listen to meOur featured piece is by our founder Sue Cooper. An emotive poem about hope and peace.Sep 11, 2018Sep 11, 2018
Self Care WorldinSelf Care WorldThe BabushkasOur featured guest post is by Dr John Phillips, a retired General Practioner with a long time interest and experience in Mental HealthJun 28, 2018Jun 28, 2018
Self Care WorldinSelf Care WorldCure + Heal = CareOptimal health and well-being for lifeJun 7, 2018Jun 7, 2018
Self Care WorldinSelf Care WorldThe Heart of EmergenceA guest post by Nina Dauban and her origin story on the Heart of Emergence, a symbol signifying the future and a new time.May 14, 20182May 14, 20182
Self Care WorldThe Heart of EmergenceA guest post by Nina Dauban and her origin story on the Heart of Emergence, a symbol signifying the future and a new time.May 14, 2018May 14, 2018
Self Care WorldinSelf Care WorldYour Vagus Nerve: The Key to “Rest and Digest”We touched on the Vagus nerve in our first article. This excellent article by Dr. Lauren Deville, is a great overview of the power of the…Apr 4, 2018Apr 4, 2018
Self Care WorldinSelf Care WorldNeuroscience of Mindfulness: What Exactly Happens to Your Brain When You MeditateAn excellent article from @kristynazdot, online coach and Founder of MAQTOOB, on how the brain operates during meditation.Apr 4, 2018Apr 4, 2018
Self Care WorldinSelf Care WorldSelf Care World… Integrating the Art of Living with the Science of HealthA modern approach to self care and the mind body connectionMar 27, 20181Mar 27, 20181
