4 Reasons Why You Should Invest in Weighted Blankets
You might not know it yet, but weighted blankets can transform the way you live. It is strange to think that a blanket can have such a big impact on you and your life, but purchase a weighted one, and you’ll be able to see just how effective they are. The way these blankets work is very simple: they have compartments sewn into them which contain plastic poly pellets, which put pressure on the body when used. By working as a deep pressure touch simulation, it activates the feel-good receptors in your body. If you’re wondering if it’s a good idea to invest in weighted blankets, allow the following four reasons to convince you:
It’s for everybody
Although weighted blankets are becoming a very popular means of occupational therapy for children struggling with sleeping difficulties or disorders like autism, anxiety, depression, and others, they are useful for people across all age groups. Adults who lead a stressful life, have trouble sleeping, have a sensory processing disorder, have distressful menopause symptoms, or are anxious in general can use these blankets to relieve their tensions. For the elderly, these blankets have been shown to lessen the agitation of diseases such as Alzheimer’s, Parkinson’s, and dementia. Whether you’re young or old, whether you’ve been diagnosed with a disorder or not, these blankets can help you slow down and calm yourself.
It might eliminate the need for drugs
Pharmaceutical drugs should only be used as a last resort. The often contain a lot of chemicals and compounds in them, and this can result in many negative side effects. Even if there are no outwardly apparent side effects, you never know what consuming drugs regularly will do your system. Weight blankets are a drug-free, safe way of alleviating sleeping and relaxing problems. Since drugs can be costly and require constant trips to the doctor or the pharmacy, weighted blankets are the more wholesome, easier solution.
A one-time investment can have lasting benefits
As mentioned above, one blanket can help you avoid going through the whole expensive process of getting your refills and buying new pills. A blanket, bought once, can be used for several years if handled carefully. A weighted blanket isn’t something you have to buy time and again, and spending your money on just one or two will end up bettering the daily lives of all who use them. Getting a weighted blanket is the relatively cheaper alternative, and is something that can provide you support for a long time. Suffice to say, it’s well worth your money.
It can keep you healthy and happy
Weighted blankets have been shown to have a wonderful soothing impact on people. If they can help you sleep well and keep difficulties associated with certain disorders to bay, you will owe a large part of your daily wellbeing to weighted blankets. The pressure from the blanket on your body induces it to produce serotonin, a neurotransmitter that greatly boosts mood. Then it converts to melatonin, which helps your body rest peacefully. A bright mood and an invigorated mind and body will allow you to perform to the best of your abilities in the different spheres of your life. This will also help you avoid subsequent diseases that could result from lack of adequate sleep or too much stress.
You can probably see now just why weighted blankets are so helpful. They may be mere blankets, but they have that amazing property of soothing those who use them. The value of restful sleep and a relaxed mind and body cannot be overstated; with weighted blankets, you can truly enjoy these in a simple, inexpensive way. Are you thinking of investing in one yourself? You won’t regret it if you do!