Visit the Best dentist in Delhi to Get Bad Breath Cured
Having bad breath is very common among people and it is a sign of poor oral hygiene habits. Improper brushing and flossing habits allow bacteria to build up on the teeth, tongue, and gums that produce bad breath and can also result in tooth decay and gum diseases. The terminology “anaerobic” means to grow without oxygen, and as a matter of fact, these bacteria do not require oxygen to grow. They naturally build in the oral environment and play a significant role in digestion by breaking down proteins into amino acids. Proteins are commonly found in mucus or phlegm, blood, food, and in affected oral tissues. However, most of the people are unaware of their bad breath problems because they probably cannot feel themselves. Hence, it is advised to have a regular oral checkup by the best Dentist in Delhi to determine that the oral problems are picked up and treated early. The dentist will let you know the actual causes behind the problems and will recommend some hygiene habits to prevent further problems. Determined bad breath can be a warning sign of having gum or periodontal disease. Gum disease can be a result of plaque buildup on teeth. Bacteria cause the formation of toxins which irritate the gums, and thus, if left untreated, it can also damage the gums and jawbone.
Causes of bad breath:
· Food — The Best Dentist in Delhi states that increased intake of flavored foods such as onions, garlic, and spices, is likely to make the breath smelling bad because they contain foul sulfur compounds. Processed and refined sugar can also serve as a food source for bacteria.
· Drinks — Taking more than three cups of coffee and tea can also contribute to the problem as these drinks are acidic in nature providing an ideal environment for bacteria to grow.
· Smoking — This is the most common oral problem among the chain smokers. Not only smoking causes bad breath, but also results in teeth staining, gum irritation, and damages the taste tissues as well.
· Medical conditions — Regular intake of some specific medications can also indirectly or directly produce bad breath as well as dry mouth.
How bad breath can be controlled?
· Practice good oral hygiene — This is the topmost think to follow to have healthy oral hygiene. Brush twice a day with fluoride containing toothpaste.
· Visit dentist on regular intervals — It is suggested to visit the Best Dentist in Delhi at least twice a year to conduct a complete oral examination.
Drink lots of water — Drink at least 8 to 12 glass of water every day.