Sera KongHealth Benefits of Owning a DogThere are many health benefits to owning a dog. Studies have suggested that canine companionship may increase opportunities to exercise…Jul 30, 2020Jul 30, 2020
Sera KongEffects of Sleep DeficiencyJust like eating and drinking, sleep is a basic human need. Sleep plays a vital role in our performance in daily activities as well as in…Jul 23, 2020Jul 23, 2020
Sera KongWhich Vitamins and Supplements are Worth it?As a pharmacy intern working in a community pharmacy, I often see many people browsing the vitamin and supplement aisle. There is a lot of…Jul 15, 2020Jul 15, 2020
Sera KongMeditation:Meditation is a simple practice of mind and body that is utilized by many in the world to reduce stress and increase calmness and…Jul 8, 2020Jul 8, 2020