JOURNEYWhat acceptance is, what it is not, and why you need itThere are two traps most people fall into with non-acceptance.Aug 14, 2022Aug 14, 2022
JOURNEYHow do not lose your soul when you start your “Real Job”…“If you feel yourself losing your soul then you still have a lot of soul left to lose.”Aug 2, 2022Aug 2, 2022
JOURNEYSeven Habits for Aging Happily and WellThe Grant study conducted by Harvard University as part of their Study of Adult Development (75-year long study)found that there are seven…Jul 20, 2022Jul 20, 2022
JOURNEYAre you trying to get out of a mental rut? Here’s how to beginIt is frustrating to be in a rut, stuck in a spiral of negative thoughts while not being actually able to make a change and be satisfied…Jul 18, 2022Jul 18, 2022
JOURNEY♦️ 79 quotes I’ve saved after hundreds of hours of readingI love sentences that distill hundreds of pages into a few words.Jul 14, 2022Jul 14, 2022
JOURNEYThe best way to become more confident is to constantly push your social barrier.There are a range of social activities that you currently feel are easy to do. When you are comfortable with a friend, you begin to turn…Jul 9, 2022Jul 9, 2022
JOURNEYMake a promise to yourself and keep it (small promises are ok)Are you upset that you keep missing goals you set for yourself? Are you angry that you keep repeating the same mistakes? Me too. That is…Jul 5, 2022Jul 5, 2022
JOURNEYHate Being Alone? You Might Need a Pet More Than a PartnerMy therapist told me to get a cat. I didn’t understand why until I got into my next relationship. And when it got worse and worse, and when…Jul 3, 2022Jul 3, 2022
JOURNEYWhat I learn from my personal experience with self-improvement.SELF-IMAGE:Jul 1, 2022Jul 1, 2022
JOURNEYA habit you have to implement todayA habit you have to implement today is:Jun 29, 2022Jun 29, 2022