Sergio Onorato

… satisfaction. To counteract this, we have to be intentional in diversifying our thinking patterns. We have to learn to recognize when we’re falling into a mismatched pattern of thought, and we have to then use that information to update how we make connections between the objects in …

…s, and we internalize these patterns — like we do habits — so that we can reuse them in the future. Usually, if a pattern persists in our mental habits, it means that it is valuable in some sense. But this is only the case if we apply that pattern to the right information.

When it comes to the human mind, there are still no concrete theories of how thought emerges. We know, however, that thought plays a pivotal role in facilitating how we interact with the inform…