Regarding nutrition, Zig Ziglar has said, “Your input determines your outlook. Your outlook determines your output, and your output determines your future.” Your nutrition is the quality of your environment — food, places, people, information, experiences.
Your brain is plastic and flexible. You can transform your brain, and therefore, you can transform yourself. You simply need to make better decisions. You need to raise your standards and get better inputs and nutrition. You can develop a genius brain that allows you to make amazing money, create universe-denting innovations, and connect deeply with anyone in the world you choose.