Kifach nekhfafo men boulfaf dial Aïd

Awalan mabruk 3uasherkom,
ki ban lia dewezna kamline had l’aïd meziane, m3a l3aila u asdi9a2.
Shwa, boulfaf, cotlet, 9otban u zid u zid…
Kulshi zine, walakin min kulshi ki kmel u ket tebda t7es bi t9ol 3la gelbek u ma ka teb9a baghi walo, ghir n3as u siam, hadak i7sas shuia… t9il, yako?
Walakin 7na liuma bgheina ne3tiw 3 toro9 li n9adro nesta3mlo bash nekhfafo shuia!
(u la kano 3andkom shi toro9 okhrin li ket testa3melo ntuma sefto)
1. Shrob 💦
Beina yak? walakin 3a la 7asab shi ab7at bnadem ma ki shrobsh li kafih, la wra l’aïd, la 9eblo!
Atibba ki wassiu 3la 2 itro fi nhar, u aghlabia la waslo l itro ua7ed mai 3auduha l7ad.
2. B9a fei9 👀
“taghadda wa tamadda”
shkun ma galhash u ma mesta3melhash ka “lifestyle” kif ma ki gulo l’Amrica? Wa9ila men a7san 7uaij fi had l7aiat, hua n3as men wra leghda! Walakin fi had l’fatra war le3washer khasna nzeiro 3la riosna u ndiro shuia dial la marche! Shuia dial sport ghadi i nfe3na bash ntai7o hadok sha7mat li jma3na ghir fi teltiam.
3. Detox 🥦
Talet 7aja, hia l’detox. Detox ki nfa3na bash n7eido hadak “lewsakh” men jism ta3na li jma3na fi had l’iamat m3a katrat lo7om! Fug l’internet keinin bezzaf dial les cure detox, ma la bgheito shi ua7da li 7na ken nesta3mlo ketbo lina!
